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	<title>Comments on: How To Determine How Much Protein You Need to Get Muscles</title>
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	<description>Muscle for Hardgainers</description>
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		<title>By: Best Protein Supplement: The Hardgainer's Guide To Protein Powders and Weight Gain Supplements</title>
		<link>http://muscle4hardgainers.com/how-to-determine-how-much-protein-you-need-to-get-muscles/#comment-215</link>
		<dc:creator>Best Protein Supplement: The Hardgainer's Guide To Protein Powders and Weight Gain Supplements</dc:creator>
		<pubDate>Fri, 04 Jun 2010 17:17:04 +0000</pubDate>
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		<description>[...] A better question would be, &#8220;How much pure protein do I need to achieve my goals?&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] A better question would be, &#8220;How much pure protein do I need to achieve my goals?&#8221; [...]</p>
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		<title>By: Weight Gaining Diet: Top 10 Nutrition Tips for Optimal Muscle Building &#124; Muscle 4 Hardgainers</title>
		<link>http://muscle4hardgainers.com/how-to-determine-how-much-protein-you-need-to-get-muscles/#comment-79</link>
		<dc:creator>Weight Gaining Diet: Top 10 Nutrition Tips for Optimal Muscle Building &#124; Muscle 4 Hardgainers</dc:creator>
		<pubDate>Tue, 01 Sep 2009 08:00:47 +0000</pubDate>
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		<title>By: How To Eat to Gain Weight Fast: A Step-by-Step Guide to Natural Weight Gain &#124; Muscle 4 Hardgainers</title>
		<link>http://muscle4hardgainers.com/how-to-determine-how-much-protein-you-need-to-get-muscles/#comment-61</link>
		<dc:creator>How To Eat to Gain Weight Fast: A Step-by-Step Guide to Natural Weight Gain &#124; Muscle 4 Hardgainers</dc:creator>
		<pubDate>Fri, 28 Aug 2009 11:06:25 +0000</pubDate>
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