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	<title>Comments on: Muscle Building Growth Recipes</title>
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	<description>Muscle for Hardgainers</description>
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		<title>By: Speed Up Your Metabolism: 8 Secrets to Increased Metabolic Rate &#124; Muscle 4 Hardgainers</title>
		<link>http://muscle4hardgainers.com/muscle-building-growth-recipes/#comment-122</link>
		<dc:creator>Speed Up Your Metabolism: 8 Secrets to Increased Metabolic Rate &#124; Muscle 4 Hardgainers</dc:creator>
		<pubDate>Sat, 12 Sep 2009 04:05:21 +0000</pubDate>
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		<description>[...] you&#8217;ll burn without actually doing anything. This is the primary reason why exercising and building lean muscle is part of an overall program to boost your metabolism. The more lean muscle you have, the more [...]</description>
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